I have been practicing yoga since my high school days when I was introduced to mindfulness and vision casting by mentor of mine. I have been teaching since 2008 and have studied with YogaFit, Carole Westerman, Suzanne Wright, and many more through the years of continued education. Prenatal yoga, yin yoga, and yoga for beginners are my the main classes I teach.
It has been a vision of mine for many years to have a place to teach and practice yoga as I have learned from my teachers. There are so many styles and varieties available and at Kosha Yoga School I hope that anyone who wants to come, knows they have a place! I also feel blessed to have a team of teachers who have studied with so many wise and wonderful trainers and are excited to share their gifts with this community.